Health Guides & Supplement Safety

Welcome to the Health hub at Dolphin's NFL Health Shop. Here you’ll find plain‑English articles that cut through the jargon and give you the facts you need to stay safe and healthy. Whether you’re curious about a new herbal supplement, wondering how much potassium is right for you, or looking to buy medication online without a scam, we’ve got a short, useful guide for you.

Top Health Topics

Our newest posts cover the most common questions people ask online:

  • American Hellebore Supplement? – Learn why this plant is poisonous, what the limited research says, and safer herb choices that actually support health.
  • Potassium Supplements – Get the science behind potassium, who truly needs a pill, safe dosage ranges, food alternatives, and how to avoid dangerous interactions.
  • Buy Amaryl (Glimepiride) Online – Step‑by‑step tips to verify a legitimate pharmacy, compare prices, and spot red flags before you click ‘buy’.
  • Buy Dapasmart Online – Clear instructions for NZ residents and global shoppers on finding reputable sources and understanding local rules.
  • Levothroid (2025) Update – Current availability in New Zealand, official info sources, and brand‑switching tricks that keep your thyroid levels steady.
  • Top Avana Guide – What the drug does, safety warnings, NZ availability, and evidence‑backed alternatives for erectile dysfunction and premature ejaculation.
  • Levoquin (Levofloxacin) Overview – Uses, dosing, side‑effects, big warnings, and when you should ask your doctor about a different antibiotic.
  • Fluorometholone After Cataract Surgery – How to use the steroid eye drops, taper schedule, and what signs to watch for after your procedure.
  • Tinidazole and the Immune System – How the drug helps fight anaerobic infections, dosing tips, and safety points you should know.

Each article is written for a busy person who wants the bottom line fast. We avoid technical fluff and give you checklists, dosage tables, and quick safety tips you can print or bookmark.

How to Use This Site

Start by clicking the headline that matches your question. Inside each guide you’ll find a short summary, a list of key facts, and a practical “what to do next” section. If you’re buying medication online, follow our verification steps before you enter any payment info. For supplements, compare the listed risks with the alternatives we suggest – often a simple food change does the job.

Remember, these guides are for information only. Always talk to a healthcare professional before changing a dose or starting a new product. Our goal is to give you confidence when you discuss options with your doctor or pharmacist.

Got a topic we haven’t covered? Use the search bar at the top of the page and type in the name of the drug, supplement, or condition you’re interested in. We update our library regularly, so you’ll find the latest evidence and regulatory changes for 2025 and beyond.

Stay safe, stay informed, and make health decisions that work for your life.

How to Read Supplement Labels and Spot Dangerous Drug Interactions

How to Read Supplement Labels and Spot Dangerous Drug Interactions

Learn how to read supplement labels and spot hidden drug interactions that could be dangerous. Most supplements don't warn you about risks-so you need to know what to look for.

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Cleocin (Clindamycin) vs Alternatives: What Works Best for Bacterial Infections

Cleocin (Clindamycin) vs Alternatives: What Works Best for Bacterial Infections

Cleocin (clindamycin) treats skin and dental infections, but carries a high risk of C. diff. Learn safer, cheaper alternatives like doxycycline, Augmentin, and metronidazole-and when Cleocin is still the best choice.

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Lithium and NSAIDs: Understanding the Dangerous Kidney Risks

Lithium and NSAIDs: Understanding the Dangerous Kidney Risks

Lithium and NSAIDs can cause dangerous kidney damage and toxicity. Learn why even common painkillers like ibuprofen are risky for bipolar patients, what alternatives are safe, and how to protect your kidneys.

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Apixaban vs Rivaroxaban vs Dabigatran: Key Side Effect Differences You Need to Know

Apixaban vs Rivaroxaban vs Dabigatran: Key Side Effect Differences You Need to Know

Apixaban, rivaroxaban, and dabigatran are all blood thinners, but their side effects differ significantly. Learn which one has the lowest bleeding risk, which raises heart attack risk, and how kidney function affects your choice.

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Amitriptyline (Endep) vs Alternatives: Pros, Cons & Best Choices

Amitriptyline (Endep) vs Alternatives: Pros, Cons & Best Choices

Compare Amitriptyline (Endep) with common antidepressant alternatives, covering effectiveness, side effects, dosing and when each works best.

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Acetaminophen for Whiplash Pain: How It Works and When to Use It

Acetaminophen for Whiplash Pain: How It Works and When to Use It

Learn how acetaminophen works for whiplash pain, compare it to NSAIDs and opioids, and get a safe, step‑by‑step pain‑management plan.

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Astelin (Azelastine) vs. Other Nasal Sprays: Which Allergy Relief Works Best?

Astelin (Azelastine) vs. Other Nasal Sprays: Which Allergy Relief Works Best?

A clear, side‑by‑side comparison of Astelin (azelastine) and other nasal sprays, covering how they work, onset, cost, and best use cases.

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Effective Home Remedies for Itching: Simple DIY Treatments for Fast Relief

Effective Home Remedies for Itching: Simple DIY Treatments for Fast Relief

Discover natural DIY treatments to stop itching fast. Learn why itching occurs and how simple home remedies like aloe, oatmeal, and apple cider vinegar can bring quick relief.

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How Public Health Campaigns Boost Flu Prevention & Awareness

How Public Health Campaigns Boost Flu Prevention & Awareness

Learn how well‑planned public health campaigns dramatically cut flu cases through vaccination drives, risk communication, and smart use of media.

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Zovirax (Acyclovir) vs Other Antiviral Options: A Detailed Comparison

Zovirax (Acyclovir) vs Other Antiviral Options: A Detailed Comparison

A side‑by‑side look at Zovirax (acyclovir) versus valacyclovir, famciclovir and penciclovir, covering how they work, dosing, cost and safety to help you choose the right antiviral.

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Avanafil for ED in Men with Thyroid Disorders: Benefits & Risks

Avanafil for ED in Men with Thyroid Disorders: Benefits & Risks

Explore how avanafil works for erectile dysfunction in men with thyroid disorders, covering efficacy, safety, dosing, and practical tips.

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Minocin (Minocycline) vs Other Antibiotics: Detailed Comparison

Minocin (Minocycline) vs Other Antibiotics: Detailed Comparison

A clear, side‑by‑side comparison of Minocin (minocycline) with doxycycline, azithromycin, clindamycin, amoxicillin and others, covering uses, dosing, side effects, pregnancy safety and cost.

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