Health Guides & Supplement Safety

Welcome to the Health hub at Dolphin's NFL Health Shop. Here you’ll find plain‑English articles that cut through the jargon and give you the facts you need to stay safe and healthy. Whether you’re curious about a new herbal supplement, wondering how much potassium is right for you, or looking to buy medication online without a scam, we’ve got a short, useful guide for you.

How to Use This Site

Start by clicking the headline that matches your question. Inside each guide you’ll find a short summary, a list of key facts, and a practical “what to do next” section. If you’re buying medication online, follow our verification steps before you enter any payment info. For supplements, compare the listed risks with the alternatives we suggest – often a simple food change does the job.

Remember, these guides are for information only. Always talk to a healthcare professional before changing a dose or starting a new product. Our goal is to give you confidence when you discuss options with your doctor or pharmacist.

Got a topic we haven’t covered? Use the search bar at the top of the page and type in the name of the drug, supplement, or condition you’re interested in. We update our library regularly, so you’ll find the latest evidence and regulatory changes for 2025 and beyond.

Stay safe, stay informed, and make health decisions that work for your life.

Thyroid Eye Disease: Symptoms, Steroids, and Biologics Explained

Thyroid Eye Disease causes bulging eyes, double vision, and pain. Learn how steroids and biologics like teprotumumab treat inflammation, prevent vision loss, and what to expect from treatment options today.

Alcohol Withdrawal and Liver Health: Safe Detox Strategies

Alcohol withdrawal can worsen liver damage if not managed properly. Learn how to detox safely, avoid hidden toxins like paracetamol, and support liver recovery with proven medical strategies.

Polysomnography: What Happens During a Sleep Study and How Results Are Interpreted

Polysomnography is the gold standard sleep study that tracks brain waves, breathing, heart rate, and muscle activity to diagnose sleep disorders like sleep apnea, narcolepsy, and parasomnias. Learn what happens during the test and how results are interpreted.

Cumulative Anticholinergic Burden: How Antihistamines Combine with Other Medications to Risk Cognitive Decline

Cumulative anticholinergic burden from antihistamines and other medications can raise dementia risk in older adults. Learn which common drugs add up, how to check your score, and how to switch to safer alternatives.

Tiered Copays: Why Your Generic Copay May Be Higher

Why your generic drug might cost more than expected - it's not about quality, it's about rebates. Learn how tiered copays work and what you can do to lower your prescription costs.

Probiotics and Antibiotics: How to Space Dosing for Effectiveness

Spacing probiotics and antibiotics by at least two hours improves effectiveness and reduces side effects like diarrhea. Learn which strains work best, how long to take them, and how to avoid common mistakes.

Pediatric Hearing Loss: Screening, Causes, and Early Intervention Guide

Learn how pediatric hearing loss screening works, common causes, and why early intervention is critical for children's speech and language development. Find out what steps to take if you're concerned about your child's hearing.

Authorized Generics List: Which Drugs Offer This Option

Authorized generics are identical to brand-name drugs in every way-just without the brand label. Learn which common medications offer this option and why they matter for patients who need consistency in treatment.

Alcohol and Medications: Dangerous Interactions and Health Effects

Mixing alcohol with medications can cause dangerous side effects, liver damage, breathing problems, or even death. Learn which common drugs interact badly with alcohol and how to stay safe.

Liver Transplantation: Eligibility, Surgery, and Immunosuppression Explained

Learn how liver transplantation works, who qualifies, what the surgery involves, and the lifelong need for immunosuppression. Understand eligibility, recovery, and recent advances in transplant care.

Cetirizine vs Fexofenadine: Which Antihistamine Has Fewer Side Effects?

Cetirizine and fexofenadine are both effective for allergies, but their side effect profiles differ significantly. Cetirizine offers faster, stronger relief but can cause drowsiness. Fexofenadine is less sedating, making it better for drivers and professionals. Choose based on your daily needs, not just effectiveness.

Direct-to-Consumer Generic Pharmacies: How New Business Models Are Changing How You Buy Medication

Direct-to-consumer generic pharmacies are cutting out middlemen to offer cheaper, transparent pricing on common medications. Learn how they work, who’s using them, and whether they’re safe and reliable in 2026.